What is Neurofeedback?

How Does Neurofeedback Work?

Your brain produces electrical patterns called brainwaves. These patterns influence how you feel, focus, sleep, and handle stress. Some patterns are helpful; others can hold you back.

During neurofeedback, sensors on your scalp measure these patterns in real-time. When your brain produces the desired pattern (say, a calmer, more focused state), the software rewards it with a sound or visual cue. Your brain notices this feedback and gradually learns to produce more of those patterns.

This is called operant conditioning, the same learning process that trains any skill. The difference is that neurofeedback trains involuntary brain activity, creating changes at a deeper level than conscious effort alone.

What Do People Train For?

Neurofeedback in the UK

Peak Brain UK offers remote neurofeedback training across the United Kingdom, with QEEG brain mapping in person at our Kensington, London office. Our programs are led by Dr. Andrew Hill, PhD, a cognitive neuroscientist with over 15 years of experience in brain training.

Every program starts with a QEEG brain map, a recording of your brain's electrical activity that guides your personalised training protocol. We don't use one-size-fits-all approaches.